Things to do at home
During Covid-19 we all learned how to do things differently when we couldn’t get out to meet in person, we also know that sometimes carers struggle to get out of the house to attend groups or social activities due to their caring responsibilities.
The Carers’ Centre is always there to listen and advice if you are unable to meet in person. Our Advice Line (0191 643 2298) and we are open:
- Monday to Wednesday 10am – 4pm
- Thursday 1pm – 4pm
- Friday 10am – 4pm
You can also contact us by email at enquiries@northtynesidecarers.co.uk or use our new Live Chat facility which you can find at the bottom left of each page.
We’ve collated a list of activities for you to try at home, and to have on hand should we experience times of isolation in the future:
These pages may also be of interest...
Arts and Crafts
Proggy Mat
Pots and Planters
Hedgehog Book
Fabric Basket
DIY Pampering
Health and Exercise
Pilates
Regular Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Try this gentle workout recorded specially for carers by local tutor, Claire Heslop.