World Mental Health Day

Join us for a range of talks, workshops and online activities to discuss mental health and wellbeing throughout the week commencing Monday 5th October, leading up to World Mental Health Day on Saturday 10th October.

WHAT’S ON

Tuesday 6th October 15:30
Tea & Talk with Anne and Cate

Join our discussion with professionals on mental health and young carers and how we can share resources to help support you and your family.

7^th, 8^th and 9^th October
We will be making positivity boxes, creating an A-Z of feelings we all share to better understand our own mental health and taking part in a range of mental wellbeing-focused activities with young carers from age 5 – 16.

Saturday 10^th October
To mark World Mental Health Day we’ll be hosting a workshop at 2pm focused on: Understanding your wellbeing and the wellbeing of others for young carers aged 11+ on anxiety, self care and wellbeing.

4pm
Our Guest Speaker will be hosting a creativity workshop for young carers aged 11+

Please email chris.selby@ntcarers.co.uk, Eleanor.wheeler@ntcarers.co.uk or call us on 0191 643 2298. Alternatively, please let your Support Worker know if you’d like to participate in any of our World Mental Health Day sessions.