2025

The young carer’s survival kit: support in North Tyneside This month we are taking a moment to focus on our young carers, including the positives and some of the challenges they may face. In North Tyneside we have lots of resources and places where young people with caring roles can

By Wellbeing coach at Mind Tyneside and Northumberland Emma Herdman Being outside in nature can make a huge difference to your wellbeing and we now have a free mental health support group that meets every Thursday morning at The Meadows Community Centre in North Tyneside.  It is open to adults

Carers tell us that finding time for themselves feels impossible, let alone getting outdoors for long walks in the countryside. However, even just a few minutes in nature can bring a sense of calm and lift your mood. We have put together a list of ways that carers can enjoy

In last week’s blog we set out all the reasons why getting outside is great for your wellbeing. Getting a change of scenery can do wonders for your mindset as a carer. Finding accessible and affordable activities close to home is especially important. Luckily, North Tyneside is full of beautiful

When you are a carer, looking after your own wellbeing is just as important as the care you provide for someone else. One of the simplest and most effective ways to support your mental health is by spending time outdoors. Throughout this month while we still have some light in