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BEGIN:VEVENT
UID:69e016a996845
DTSTAMP:20260415T225225Z
DTSTART:20200819T183000Z
DTEND:20200923T193000Z
LOCATION:Online Event
SUMMARY:Virtual Mindfulness Sessions
DESCRIPTION:Join us for our popular Mindfulness sessions\,  starting 19th A
 ugust 6.30pm – 7.30pm. The sessions will run for 6 weeks looking at d
 ifferent areas of reflection\,  resilience and gratitude. We learn about &#
 8220;Habit Releasers for sleep”\,  “Monkey Minds”\,  &#82
 20;How to focus in this age of distraction” and “Where does the
 [..]\nhttps://www.northtynesidecarers.org.uk/events/virtual-mindfulness-ses
 sions/
URL:https://www.northtynesidecarers.org.uk/events/virtual-mindfulness-sessions/
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